Seven Types of Rest for Busy Brains, & an Invitation!

How to discover the best ways for you to recharge.

Hello friends,

Have you ever felt like you just can’t get rest, no matter how hard you try? It’s not unheard of for busy brains like ours.

Today’s newsletter can help guide you through different ways to rest so you can take full advantage of the time and energy you have available to get through the day. Read more on the blog.

Now, an invitation! We have our two free October events coming up next week, and I’d love to see some of you there!

First up, we have AOC Public Body Doubling on Wednesday, October 18, from 11:00 am-1:00 pm CST. You can RSVP to the event here.

Next, we have our free webinar, which dives deeper into the seven types of rest. It will be on Saturday, October 21, from 4:00 pm-4:45 pm CST. RSVP here.

I’d love to see you at one (or both!) of our events! We now host our free events within the Accountable Otters Club itself, so it’s a one-stop shop for all things AOC.

You’re free to explore and see the things we have to offer. If at any time you feel ready to join us as a paid member, you’ll find the links within the AOC or here.

Until next time, friends. Thank you for being part of our community!

Warmly,

Izzie

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